Just a reminder, the last day for classes and training

sessions in the Margate location is

Wednesday, November 28th.

I am now proud partner at CrossFit OTG

located at 3330 Bargaintown Road, Egg Harbor Township.

My current CrossFit class schedule there is:

Monday: 4:30, 5:30, 6:30pm

Tuesday: 3:30, 4:30, 5:30, 6:30pm

Thursday: 6:15am, 8:30am, 9:30am

Come take a class on one of my days to get you acclimated

in the new setting and having fun doing something new!

Studio Update - Reminder - CrossFit

The studio is open for training and classes.

Due to so many of you being affected by Hurricane Sandy,

I've asked that you RSVP to training and classes.

Thank you for getting back to me and, for those of you who were able, coming in!

Just a reminder, the last day for the Margate location to be open is Friday, November 30.

Most of you know, I am now proud partner at CrossFit OTG
located at 3330 Bargaintown Road, Egg Harbor Township.

My current CrossFit class schedule there is:

Monday: 4:30, 5:30, 6:30pm

Tuesday: 3:30, 4:30, 5:30, 6:30pm

Thursday: 6:15am, 8:30am, 9:30am

I have not set up my training hours or kettlebells yet. But, I know we'll be doing that as well!

Come take a class on one of my days to get you acclimated

in the new setting and having fun doing something new!

Due to travel restrictions limiting access to the barrier islands,

the studio is temporarily closed.

I'm hoping to resume classes and training sessions on

Monday, November 5th.

The studio is fine! I'm very grateful!

Stay tuned for updates.

Hope you're all safe and fairing well!

ALL Classes and Training Sessions are

CANCELED

for Monday, October 29th and Tuesday, October 30th.

Classes and Training Sessions for the rest of the week will be based upon the outcome of the storm.

Wishing you all safety and comfort during this time.

The Margate Studio location will be closing November 30th.

I am now a proud partner at CrossFit OTG located at

3330 Bargaintown Road, Egg Harbor Twp, NJ

A lot of you know that in addition to having my own training

business, I've been coaching at OTG for the past

few years. I was their 1st athlete through the doors

when it opened 3 years ago. I love it!!!

I'm so excited to continue growing with them

and sharing my fitness with you!

Current class cards and personal training packages

will be honored there.

Checkout the schedule and more info at:

www.crossfitotg.com

You can always give me a call, send me an email

or shoot me a text for more info as well.

I look forward to seeing you at

CROSSFIT OTG!

The studio will be CLOSED

Friday, October 5th through Monday, October 15th.

Classes and training sessions

will resume Tuesday, October 16th.

In the meantime, try a session at my CrossFit located at 

3330 Bargaintown Rd, Egg Harbor Twp.

Visit www.crossfitotg.com for the class schedule.

Current student class cards will be honored

there while I'm away.

CHECK OUT THE NEW "WORKOUTS TO GO TAB" AT THE TOP OF THIS PAGE!

AS PROMISED, HERE ARE THE WORKOUTS FROM

KETTLEBELLS AND BOOT CAMP FROM THE PAST YEAR!

ENJOY!