Monday, August 27, 2012



Labor Day Monday Schedule:

Monday, Sept 3rd - 9:30am - Kettlebell/Boot Camp Mash

It's tradition...
We're putting together our two favorite classes for
one explosive workout!

Get in...get it done and enjoy the holiday
with family and friends!
(No afternoon Boot Camp today.)

Saturday, August 18, 2012



The Studio will be closed on Saturday, September 8th.

Running and Wading and Crawling...Oh my!!!

Join me for the



New Boot Camp Schedule Effective
Monday, September 3rd:

Wednesdays: 5:30pm
Saturdays: 8am